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General Club Meeting, February 4th, Physical Therapist Dr. Brandon Cruz and Presentations for Club 30th Anniversary

A chance to take a break from the winter blahs……
We hope you can come to the February General Meeting at Fitzgerald’s Sidecar on February 4th, 7:30 p.m.,  (Glen Ridge). In addition to news from our members and general announcements, we have a variety of events.
First, there will be a presentation of two proclamations, one from Essex County Freeholder Brendan Gill and the other from the Montclair Deputy Mayor Bob Russo for the Essex Running Club’s 30th Anniversary. (Both Brendan and Bob are club members.)
Our featured speaker is Dr. Brandon Cruz is a Doctor of Physical Therapy, Certified Personal Trainer, and Certified Strength and Conditioning Specialist in Montclair.  Topics discussed will include injury prevention for runners.
There will also be a raffle prize for a copy of the 3rd edition of Daniels’ Running Formula by Jack Daniels.
Our cover charge is $5.00 for members and guests.  Food will be served.  We expect the meeting will be over by 9:30 p.m.

Photo Highlights

Photos on flickr

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