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ERC Members-Only Speed Training

The Essex Running Club is happy to announce two new Members-Only speed training opportunities.
For information on becoming a member, visit http://www.essexrunning.org/join.

ERC Speed Workout Clinic
Wednesday, August 6, 2014 from 7:00 PM to 8:00 PM

Led by Fleet Feet Manager Paul Giuliano. The introductory clinic will be free and held at the Verona Track on Wednesday August 6th, 7:00 p.m.  For more details, please contact Don Manfria at bccoach@optonline.net.

This session is limited to 20 ERC Club members–on a first come, first served basis.

REGISTER AT:
http://ercspeedclinic.eventbrite.com

 

ERC Speed Workout Series (Aug 20 – Sept 24)
Wednesday, August 20, 2014 at 7:00 PM – Wednesday, September 24, 2014 at 8:00 PM

Led by Fleet Feet Manager Paul Giuliano. Sessions will take place every Wednesday at 7:00 p.m from August 20 to September 24.  There will be a cap of 20 members for the sessions.  Each member will be charged $5.00 a session for a total of $30. You much register for the entire series. For more details, please contact Don Manfria at bccoach@optonline.net.

August 20
August 27
September 3
September 10
September 17
September 24

REGISTER AT:
http://ercspeedweekly.eventbrite.com

Check your MEMBERSHIP status: Click image below

Check your MEMBERSHIP status: Click image below

NYC Marathon Bus

NYC Marathon Bus

Photo Highlights

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