you're reading...


Winter Runs Updated for January, Essex Running Club

Winter Runs Updated for January

Sunday December 27th:  Helene Swank, Post Holiday Fitness Event.  Contact Helene if you would like to attend.

“Please announce that there will be a complimentary class at Orange Theory Fitness in Totowa . The class starts at 8:15 but the instructor needs everyone there by 7:45. I will be there at 7:30. It is a one hour class for all levels . There will be time spent on treadmill , rowing machine and weight training . During the class participants will wear a heart rate monitor and you train in different color zones . While in the class you see your info on a large screen so you can push to get into a different zone . It’s high intensity training for one hour with high energy instructors . I have found this extremely helpful building my strength between days of running . It’s time to have Essex Red go into the Orange zone . There will be a breakfast with mimosas following the class” .

Friday January 1st:  Fleet Feet New Year’s Resolution Run.  See details elsewhere in the newsletter.

Weekend of January 2nd/3rd:  “On your own”.

Sunday January 10th, 9:00 a.m.:  Sharon Morrisey- “Run for the Oats”.  A popular event at Sharon’s home, 61 McKinley Avenue, West Caldwell.  Options for Grove and Fleet Feet Runners.

January 16th/17th:  Holiday Weekend.  See message services for updates.

Saturday January 23rd, 9:00 a.m.:  Rachel Crampsey, Montclair Bread Company, 16 Label St, Montclair.

Upcoming Runs, Details coming at the end of January.

January 30th/31st:  To be announced.  See message services for updates.

Sunday February 7th, 9:00 a.m.:  Tracy Keller and Gina Imperato. “Superbowl Run”.

Sunday February 14th, 9:00 a.m.:  Tom and Martta Kelly  “All You Need Is Love” Run!

Sunday February 21st:, 9:00 a.m.  Val Kenny and Ginny Kientz  “Verona Park Run”.

Sunday February 28th, 9:00 a.m.: Laura & Paul Pierotti  “New House Run”.

Check your MEMBERSHIP status: Click image below

Check your MEMBERSHIP status: Click image below

NYC Marathon Bus

NYC Marathon Bus

Photo Highlights

Photos on flickr

Email updates

Enter your email address to subscribe to this site and receive notifications of new posts by email.